ACL Recovery Support
An ACL tear changes everything—from how you move to how confident you feel in your body. Whether you’re post-op or going non-surgical, your recovery needs more than just rest.
Our ACL Recovery Support helps bridge the gap between surgery and sport. We work on restoring full knee function, re-training movement patterns, building strength, and removing fear from the process. This isn’t just rehab—it’s a rebuild.
Who is it for?
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Athletes post-ACL surgery
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People recovering non-surgically from ACL injuries
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Anyone struggling with knee stability, pain, or fear of re-injury
What to expect during a session
We check range of motion, joint stability, strength imbalances, and functional movement control. Sessions include soft tissue work, balance drills, strength progressions, and on-field-style movement retraining.
Common results or outcomes
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Restored knee strength and stability
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Confidence in running, jumping, and cutting again
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Less fear and hesitation in movement
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Clear plan to return to sport or full activity
You don’t just heal. You come back stronger.
Book Your Session
Take the first step towards relieving your muscle pain and improving your overall well-being. Contact MSTT today to schedule your remedial massage therapy session with our skilled therapists.