Trigger Point Therapy
Trigger points are those deep, aching spots that never seem to release—even after stretching.
Our Trigger Point Therapy sessions target these knots directly using manual pressure and deep tissue techniques.
Whether it's tight traps from your desk job or tension in your calves from training, this treatment helps switch off the pain and restore normal movement.
Who is it for?
Anyone with stubborn muscle tension, chronic pain, or specific knots that don’t respond to stretching or foam rolling. It’s especially helpful for:
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Desk workers with tight necks and shoulders
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Runners and lifters with nagging calves or glutes
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Anyone dealing with chronic tension in the upper or lower back
What to expect during a session
We’ll assess your movement and identify exactly where the trigger points are. Then, using targeted pressure and release techniques, we get them to release. Some people feel an instant change—others feel it settle over the next 24 hours. You may be a bit sore, like after a hard workout, but looser and freer in your movement.
Common results or outcomes
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Relief from chronic tightness or pain
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Better range of motion and flexibility
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Less tension in surrounding areas
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A clearer idea of why those areas were tight in the first place
We find the root of the issue, not just where it hurts. Most clients walk out feeling looser, lighter, and more mobile. If you're sick of nagging pain that just won't go away, it's time to book in.
We go deep. We get results.
Take the first step towards relieving your muscle pain and improving your overall well-being. Contact MSTT today to schedule your remedial massage therapy session with our skilled therapists.