ACL Rehabilitation Support
ACL rehab takes time—but that doesn’t mean it should drag out forever. Whether you’ve had surgery or are going the non-op route, we help you get your strength, movement, and confidence back without guessing your way through recovery.
We combine hands-on treatment, strength progression, gait retraining, and movement coaching to rebuild the chain from foot to hip. It’s not just about the knee—it’s about everything around it working right again.
Who is it for?
-
Athletes returning from ACL surgery (or avoiding it)
-
Anyone post-op needing structured manual + movement support
-
People who feel “off” or unstable when moving after ACL damage
-
Those stuck in limbo after physio, unsure how to fully return to sport or life
What to expect during a session
We’ll look at your movement patterns, gait, strength, and joint mobility. We combine massage, dry needling (if needed), strength exercises, and functional coaching to get your knee (and everything else) working again. The goal: rebuild strength and trust in your body.
Common results or outcomes
-
Improved control, balance, and strength
-
Reduction in pain, swelling, and joint stiffness
-
Better hip-knee-foot coordination
-
Progression toward full return to sport or daily movement
Book Your Session
Take the first step towards relieving your muscle pain and improving your overall well-being. Contact MSTT today to schedule your remedial massage therapy session with our skilled therapists.