Frozen Shoulder Manual Therapy
Struggling to lift your arm overhead? Putting on a jacket feel like a mission? That’s classic frozen shoulder.
Frozen Shoulder (Adhesive Capsulitis) is painful and frustrating—but it’s treatable. We use targeted manual therapy to release the tight joint capsule and surrounding muscles. It’s not a quick fix, but each session gets you closer to full range and function.
Who is it for?
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People diagnosed with frozen shoulder
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Clients recovering post-shoulder surgery
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Anyone who can’t lift their arm without pain or restriction
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Adults 40+ dealing with stiff, inflamed shoulders
What to expect during a session
We start with passive range of motion work, then add joint mobilisations and deep tissue release. As you regain movement, we layer in strength and control work.
Each stage of frozen shoulder needs a different approach. We adjust based on where you're at.
Common results or outcomes
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Gradual return of shoulder mobility
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Less pain with movement and sleep
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More freedom putting on clothes, reaching, lifting
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Better shoulder mechanics long-term
You don’t have to live with it. You just need the right plan.
Book Your Session
Take the first step towards relieving your muscle pain and improving your overall well-being. Contact MSTT today to schedule your remedial massage therapy session with our skilled therapists.