Functional Rehab for Chronic Injuries
When pain keeps coming back, it’s not just the injury—it’s how you move. Our Functional Rehab for Chronic Injuries is about retraining movement patterns, rebuilding strength, and getting the nervous system back on board.
We don’t just treat the sore spot. We look at how the whole system is working. This is for people who’ve been told “it’s just something you’ll have to manage.” Spoiler: it’s not. You can move better—and hurt less—with the right plan.
Who is it for?
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People with long-term pain or recurring injuries
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Athletes who feel like their body “compensates” or moves unevenly
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Anyone stuck in a rehab loop with no lasting results
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Desk workers, tradies, and active people with persistent tightness or dysfunction
What to expect during a session
We start with how you move—walk, squat, twist, shift weight. Then we get hands-on with soft tissue therapy where needed, followed by targeted drills to correct the issue. It’s practical, no fluff, and based on how your body functions in real life.
Common results or outcomes
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Less recurring pain or stiffness
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More balanced movement and muscle activation
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Better coordination and load tolerance
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Progress out of the chronic injury cycle
Book Your Session
Take the first step towards relieving your muscle pain and improving your overall well-being. Contact MSTT today to schedule your remedial massage therapy session with our skilled therapists.