Holistic Pain Assessment and Planning
Pain is rarely just a single issue. It’s often a mix of past injuries, movement habits, stress, sleep, and life load. This isn’t a quick fix—it’s about finally understanding what’s driving your pain and building a clear plan to work through it.
Our Holistic Pain Assessment combines movement testing, postural checks, injury history, and lifestyle review. Then we give you a simple, no-BS action plan to help you move better, hurt less, and get out of the cycle for good.
Who is it for?
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People dealing with persistent or mystery pain
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Clients frustrated by “treatments that don’t last”
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Athletes, tradies, and workers dealing with flare-ups or load issues
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Anyone who wants clarity on what’s really going on
What to expect during a session
We’ll walk through your injury history, daily routine, stressors, movement patterns, and current limitations. You’ll be assessed from head to toe, then leave with a written plan, not just a guess or vague advice.
Common results or outcomes
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A real understanding of your pain source
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A practical, step-by-step recovery plan
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Fewer flare-ups and better control over your body
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Confidence to train, move, and live with less fear of injury
Book Your Session
Take the first step towards relieving your muscle pain and improving your overall well-being. Contact MSTT today to schedule your remedial massage therapy session with our skilled therapists.