Massage for Gym Injuries Thornbury
You’re pushing hard in the gym—but something’s pulled, pinched, or flared up. Now what?
Our massage therapy for gym injuries helps you recover faster and get back to training smarter. We don’t just rub where it hurts. We find what went wrong in the lift, the movement, or the mobility—and fix it.
Who is it for?
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Lifters with shoulder, trap, or low back pain
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CrossFit athletes with tight hips or elbows
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Anyone who tweaked something mid-set or mid-WOD
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People who train hard and want to stay in the game
What to expect during a session
We’ll assess how you move, then target the overloaded or restricted areas. Expect firm, focused pressure and movement-based release. We might also give you a few drills to help stay pain-free moving forward.
Common results or outcomes
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Reduced pain and inflammation
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Faster return to full movement and lifting
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Better understanding of your weak links
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Smart changes to training that prevent re-injury
Don’t ignore it. Treat it properly and keep making progress.
Book Your Session
Take the first step towards relieving your muscle pain and improving your overall well-being. Contact MSTT today to schedule your remedial massage therapy session with our skilled therapists.