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Chronic Neck & Shoulder Pain Management

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Chronic neck and shoulder pain doesn’t just show up out of nowhere. It’s often the result of years of stress, sitting, posture issues, and repetitive strain—until the tension becomes constant.

Our approach to managing chronic neck and shoulder pain is about more than just massage. We assess the full chain: spine, ribs, breath, movement patterns, and daily habits. Then we use hands-on therapy, movement correction, and simple at-home strategies to give you long-term relief.

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Who is it for?

  • Desk workers with tight traps and stiff necks

  • People with tension headaches, eye strain, or poor posture

  • Clients with chronic stress tension in shoulders or jaw

  • Anyone sick of short-term fixes that don’t last

What to expect during a session

We assess your posture, breathing, and movement patterns. Then we release tight muscles, restore joint movement, and help you build habits that keep the pain away—not just treat the symptoms.

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Common results or outcomes

  • Less daily neck and shoulder pain

  • Fewer tension headaches and jaw symptoms

  • Better posture and breathing control

  • Improved focus, energy, and stress tolerance

 

Chronic pain doesn’t mean you’re broken. It means something’s out of balance—and we help you fix it.

Book Your Session

Take the first step towards relieving your muscle pain and improving your overall well-being. Contact MSTT today to schedule your remedial massage therapy session with our skilled therapists.

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