Post Surgery Rehab

Surgery might fix the structure, but real recovery comes after. Whether you’ve had a knee, shoulder, hip, or back operation—we help you get moving again with confidence.
Our Post-Surgery Rehab sessions are tailored to where you’re at in your healing process. We focus on restoring movement, reducing scar tissue restrictions, rebuilding strength, and helping you feel safe and strong in your body again.

Who is it for?
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People recovering from joint surgeries (hip, knee, shoulder, spine)
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Athletes post-ACL or rotator cuff surgery
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Anyone unsure how to start moving again safely
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Clients stuck in pain or stiffness months after surgery
What to expect during a session
We assess your current range, stability, strength, and movement control. Then we guide you through hands-on therapy, mobility drills, and progressive strength work to bridge the gap between surgery and full recovery.


Common results or outcomes
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Regained range of motion and function
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Less pain and stiffness in the operated area
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Improved strength, confidence, and control
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Smoother return to sport, gym, or everyday life
Surgery might’ve been the reset button. We help you hit play again.
Book Your Session
Take the first step towards relieving your muscle pain and improving your overall well-being. Contact MSTT today to schedule your remedial massage therapy session with our skilled therapists.