Massage for Post-Workout Recovery
You put in the work—now help your body recover from it.
Our Post-Workout Recovery Massage is designed to help your muscles bounce back after hard sessions. We use soft tissue therapy to reduce soreness, speed up circulation, and promote better tissue repair.
It’s how you stay consistent without burning out.
Who is it for?
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Gym-goers with intense training blocks
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CrossFit athletes in competition prep or peak weeks
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Lifters feeling beat up from heavy sessions
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Anyone doing back-to-back days and needing recovery support
What to expect during a session
This isn’t about going deep. It’s about strategic pressure, muscle flushing, and calming the nervous system. You’ll walk out feeling lighter, fresher, and ready to train again sooner.
It’s perfect for high-volume or high-load phases.
Common results or outcomes
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Reduced DOMS and fatigue
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Faster recovery between sessions
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Better sleep and energy levels
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Lower injury risk during training phases
Recovery isn’t a luxury. It’s part of the plan.
Book Your Session
Take the first step towards relieving your muscle pain and improving your overall well-being. Contact MSTT today to schedule your remedial massage therapy session with our skilled therapists.