Melbourne Muscular Therapies That Actually Work

If you’ve been dealing with chronic pain, recurring injuries, or movement dysfunction that just won’t go away, you don’t need another band-aid.

You need muscular therapy that’s targeted, hands-on, and designed to get to the root cause—not just rub where it hurts.

That’s what we do at Melbourne Soft Tissue Therapy (MSTT). Our approach to muscular therapy is all about results, not fluff. We combine real manual therapy with functional movement assessment to fix pain, rebuild strength, and restore natural mobility.

What Are Muscular Therapies?

Muscular therapy is more than just massage. It’s a clinical approach to treating:

• Tight, overworked muscles

• Myofascial pain and trigger points

• Injury recovery and post-surgery rehab

• Chronic tension and stiffness from sedentary habits

At MSTT, we use a mix of techniques, including:

• Deep Tissue Massage

• Myotherapy

• Dry Needling

• Cupping Therapy

• Trigger Point Release

• Movement Re-education

Who Needs Muscular Therapy?

If any of the following sound familiar, muscular therapy is for you:

• You wake up stiff and sore almost every morning

• You’re stuck in a pain cycle (back pain, headaches, hip tightness, shoulder tension)

• You’re training hard, but can’t seem to move freely or recover fully

• You sit all day, and your body is starting to lock up

We see everyone from desk workers and gym-goers to tradies and elite athletes. The common thread? They want their bodies to actually work.

Why Melbourne Soft Tissue Therapy Is Different

There are a lot of therapists out there offering muscular therapy in Melbourne, but here’s what sets MSTT apart:

• We don’t do fluff. Every treatment is goal-oriented and hands-on. No passive machines, no generic advice.

• We assess your full story. Your daily habits, your posture, your training, your shoes – it all matters.

• We teach you. You won’t just lie there and hope for the best. You’ll walk away with knowledge and drills to keep improving.

"I had chronic lower back pain for 5 years. After just a few sessions at MSTT, I had a deeper understanding of why it was happening and what to do to fix it."

Our Muscular Therapy Process

Step 1: Full-body movement assessment - We check how you walk, sit, squat, and stand. Posture, joint range, tension points—everything gets assessed.

Step 2: Hands-on treatment - We get deep into the problem areas with dry needling, massage, and cupping to release tension and restore movement.

Step 3: Rebuild & retrain - We teach you how to strengthen the weak links, improve mobility, and prevent the issue from coming back.

What Conditions Can Muscular Therapy Help With?

• Lower back pain

• Neck and shoulder tension

• Sciatic pain

• Knee tracking issues

• Hip stiffness

• Migraines and tension headaches

• Postural dysfunction

• Running injuries

• Sports recovery

• Chronic foot or ankle pain

Your Next Step to a Pain-Free, High-Functioning Body

If you’re tired of temporary relief and want a lasting fix, book a session at Melbourne Soft Tissue Therapy.

We’re based in Thornbury and proudly serve the local community and greater Melbourne area.

👉 Book your muscular therapy session today and let’s get your body moving like it should.

• Dry Needling Thornbury

• Cupping Therapy Massage

• Will Massage Help Sciatic Pain