Pre-Event Sports Massage
Big race, game, or comp coming up? Pre-event massage helps get your body firing—not floppy. It's not about relaxing. It's about switching on.
We use fast, targeted techniques to boost circulation, loosen key muscle groups, and sharpen your nervous system—so you hit the start line feeling primed and ready.
No sleepy spa vibes. This is performance prep.
Who is it for?
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Athletes competing in running, lifting, or team sports
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CrossFitters preparing for comp weekend
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Weekend warriors gearing up for big events
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Anyone needing their body at full capacity, not half asleep
What to expect during a session
This isn’t deep tissue or recovery-focused. It’s lighter, faster, and more focused on muscle activation and mental readiness. We’ll work through your key movers, boost blood flow, and get everything firing—without leaving you sore before your event.
Common results or outcomes
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Increased muscle activation and power
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Better coordination and reaction time
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Reduced pre-event stiffness
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Calm, focused nervous system without the jitters
Book Your Session
Take the first step towards relieving your muscle pain and improving your overall well-being. Contact MSTT today to schedule your remedial massage therapy session with our skilled therapists.