Rehabilitation Massage for Injuries
If you’re injured, rest might not be enough. Rehab massage helps your body heal properly—reducing scar tissue, restoring movement, and calming down the pain that stops you from training, working, or just living normally.
This isn’t fluffy or “just relaxing.” We use targeted soft tissue work to reduce inflammation, loosen protective tightness, and improve circulation in the injured area. Whether you're coming back from a strain, sprain, tear, or post-op—you’re not just lying down. You're rebuilding.
Who is it for?
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Anyone recovering from a sports injury, fall, or accident
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Post-surgery patients needing gentle manual support
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People with recurring injuries that haven’t healed properly
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Anyone stuck in the “not quite better” phase of recovery
What to expect during a session
We’ll start by asking about the injury, how long it’s been there, and what makes it better or worse. Then we work around the area—supporting the tissue, loosening compensation patterns, and helping restore balance to the system. Every session is tailored to where you’re at.
Common results or outcomes
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Better mobility and circulation around injured tissue
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Faster healing through improved blood flow
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Less protective stiffness or guarding
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Smoother transition from injury to full return to sport/life
Book Your Session
Take the first step towards relieving your muscle pain and improving your overall well-being. Contact MSTT today to schedule your remedial massage therapy session with our skilled therapists.