Remedial Massage Therapy for Lower Back Pain
Lower back pain is one of the most common issues we treat. Whether it’s from sitting too long, lifting wrong, or just waking up stiff every day—it’s exhausting.
Our Remedial Massage sessions target the deep muscles and fascia in your lower back, hips, and glutes. We work through tight spots, release restrictions, and get your back moving again.
Who is it for?
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People who sit all day for work
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Gym-goers with poor deadlift form
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Parents constantly picking up kids or prams
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Anyone with recurring stiffness, aching, or back spasms
What to expect during a session
We'll assess your posture and movement, then go deep into the muscles that are locked up. You’ll feel firm, intentional pressure—not a gentle rubdown. The goal is to create space in the tissue, improve circulation, and give your back a chance to reset.
Common results or outcomes
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Looser hips and spine
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Less daily discomfort
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Better posture awareness
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Stronger connection to your core muscles
This isn’t a quick fix. It’s part of a long-term plan to help your back feel strong, not fragile. Book a session and feel the difference.
Book Your Session
Take the first step towards relieving your muscle pain and improving your overall well-being. Contact MSTT today to schedule your remedial massage therapy session with our skilled therapists.