Return to Sport Programs
You’ve finished physio. You’re cleared. But you still don’t feel game-ready.
That’s where Return to Sport comes in. Our programs bridge the gap between rehab and full performance.
We help you rebuild strength, confidence, and capacity—so you can play without second-guessing every move.
It’s the step too many athletes skip—and regret later.
Who is it for?
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Athletes recovering from injury or surgery
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Clients finishing physio or medical rehab
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Footy, soccer, or netball players wanting to return strong
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Anyone unsure if their body is truly ready for sport again
What to expect during a session
We assess your movement, strength, and game demands. Then we build a weekly program of drills, strength work, and conditioning to match your sport.
It’s not a generic gym program. It’s return-to-play, done right.
Common results or outcomes
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Confidence in your body again
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Reduced risk of reinjury
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Performance improvements in speed, power, and agility
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A clear path back to full contact or competition
You don’t just need clearance. You need confidence.
Book Your Session
Take the first step towards relieving your muscle pain and improving your overall well-being. Contact MSTT today to schedule your remedial massage therapy session with our skilled therapists.