Shoulder Impingement Therapy
Pain when you reach overhead? Trouble putting on a shirt, pressing, or sleeping on your side?
Sounds like shoulder impingement—where the structures in your shoulder get jammed, pinched, or irritated during movement. It’s usually not a tear. It’s often a movement problem.
Our Shoulder Impingement Therapy focuses on freeing up the shoulder joint, improving shoulder blade control, and reducing the inflammation and pain in the irritated tissue. We combine manual therapy, mobility drills, and strength work to get your arm moving pain-free again.
Who is it for?
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Lifters with pain pressing or benching
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Desk workers with poor posture and tight shoulders
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Tradies or parents doing lots of overhead work
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Anyone with a stiff, painful shoulder that’s limiting daily life
What to expect during a session
We test how your shoulder and scapula are moving, look at thoracic mobility, and identify what’s jamming the joint. Then we use release work, movement retraining, and strength to clear the space and restore function.
Common results or outcomes
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Relief from overhead and pressing pain
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Better shoulder mobility and strength
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Reduced inflammation and tension in the rotator cuff
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Confidence using your arm again
You don’t need to rest it. You need to restore how it moves.
Book Your Session
Take the first step towards relieving your muscle pain and improving your overall well-being. Contact MSTT today to schedule your remedial massage therapy session with our skilled therapists.