Tennis Elbow Soft Tissue Treatment
That nagging pain on the outside of your elbow? Can’t grip a kettlebell, twist a lid, or hold a coffee without flaring it up?
That’s lateral epicondylitis—aka tennis elbow. And despite the name, you don’t have to play tennis to get it. Repetitive gripping, lifting, or typing all feed into this kind of tendon pain.
Our treatment targets the overloaded soft tissues in your forearm, releases the surrounding tightness, and rebuilds the tendon’s strength and load tolerance so you can get back to using your arm properly.
Who is it for?
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Gym-goers, tradies, and office workers with grip or forearm pain
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People struggling with tendon flare-ups that won’t settle
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Anyone avoiding upper body training due to elbow pain
What to expect during a session
We assess your grip, elbow, wrist, and shoulder mechanics. Then we release the tension, reduce tendon sensitivity, and guide you through progressive loading that rebuilds strength without reigniting pain.
Common results or outcomes
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Reduced elbow pain when gripping or lifting
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Stronger, more stable forearms
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Less nerve and tendon sensitivity
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Ability to train and work pain-free again
You don’t have to stop using your arm. You just need to treat it properly.
Book Your Session
Take the first step towards relieving your muscle pain and improving your overall well-being. Contact MSTT today to schedule your remedial massage therapy session with our skilled therapists.