Mick BreenMar 9, 20203 minRunning...Why Is It Hated...And Why Do We Need To Re-learn It?From a young age, we learn how to crawl, and then walk. Shortly after, as young children, we start to run. Not always successful at...
Mick BreenMar 9, 20202 minWhat Is Pain?No-one really wants pain. Once you have it you want to get rid of it. This is understandable because pain is unpleasant. but the...
Mick BreenMar 8, 202010 minYour Environment Shapes YouYour environment is the chief determinant of your behaviours and your daily behaviours determine your health. By deduction, the...
Mick BreenMar 7, 20205 minThere Is No Such Thing As "Flat Feet"What are flat feet and, more importantly, what does having them mean? Feet are called ‘flat’ when they have fallen arches and, as a...